Gorilla
GORILLA
STRONG FITNESS
Gorilla Strong Fitness offers innovative, customized workouts fueled by plant-based nutrition. We’re Mark and Jennifer Martell, holistic nutritionists and fitness specialists here to help YOU achieve your plant-based fitness and wellness goals without deprivation and while having fun doing it!
Let us help you live a happy and healthy plant-based life.
WHY IT WORKS
To put it simply, Mark and Jennifer do the heavy lifting (literally)! Mark has nearly 30 years of fitness and health experience and saw how his body, mindset, and happiness transformed once he started a plant-based diet. He’s been a vegan athlete for over 15 years and has only become fitter, stronger, and happier.
Jennifer’s been an educator her entire adult life and loves living a plant-based lifestyle and teaching others the positive effects proper plant-based nutrition and physical fitness can have on their bodies and overall lives.
Together, they create and test every recipe in their meal plans, along with every single exercise they use in their customized workouts. Oh, and they practice all their mindset activities as well!
Plant Based
Why Go Plant Based
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.
T.Colin Campbell
PhD
They say that vegetable food is not sufficiently nutritious. But chemistry proves contrary. So does physiology. So does experience…And again: the largest and strongest animals in the world are those which eat no flesh- food of any kind – the elephant and rhinoceros.
Russell Trall
MD
We should all be eating fruits and vegetables as if our lives depend on it – because they do.
Michael Greger
MD
We have science to suggest that if you can make three changes – give up meat, all dairy, and refined foods including free oils – you can avoid dying from cancer and heart disease.
Mehmet Oz
MD
TESTIMONIALS
What you get
What you get
An easy to follow, highly effective, kick-ass comprehensive fitness and nutrition program!
including:
Access to our mobile fitness app.
Fully customized workout routines (to do in gym or at home).